Personal training and sportswear for mums to be. I have been a very busy bee. I will be making up for it with a couple of tasty recipes for you next week. I have a couple of clean eats in mind, but if you would like a clean version of anything in particular please do give me the heads up. Exciting news is our new website is launching this month! Keep an eye out for updates over the coming weeks.

Cheers to a Happy and Healthy YOU! Powerful tools for setting intentions. Attract all that you want NOW by following these easy steps. See what we can do when we put our minds to it! Cheers to a Happy and Healthy YOU! At the beginning of each year many of us passionately make resolution that would help us leave behind bad-habits and embrace healthy habits in order to become better person in life or achieve something, we always wanted to.

This morning I decided to do some baking. I had a pumpkin bread mix in my pantry and decided to make muffins for breakfast. I used applesauce instead of oil and they turned out great. Recently I have decided to stop eating out so much and cook more for myself. I have lost some weight because of this and have decided to keep doing it. I enjoy cooking and plan on trying new recipes.

Follow along as I take on the most extreme of workout programs. Wednesday, November 3, 2010.

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